Daily walking may be a chore to some people, but for those of us who love to walk, it is a huge calorie burner. I’m going to give you my walking stats for this week. In four 1+ hour walks, I’ve burned over 3000 calories. There are lots more benefits to walking than just calorie […]
Achieve Glowing Skin With These Key Skincare Ingredients That DO NOT Block Pores
The key to achieving glowing skin is using ingredients that do not block pores and score a zero on the…
Fuel Your Cells, Fight Aging: The Power of GenuinePurity Spermidine
GenuinePurity Spermidine delivers 99% pure spermidine in a clinically proven, liposomal-encapsulated formula designed for maximum absorption and effectiveness. Spermidine is…
How to Get Rid of Hay Fever? Try Microbz Air Freshener In Your Home
So you are wondering, how to get rid of hay fever? Is there anything that can ease those terrible symptoms…
When Humans Can’t Bear A Wounded Spirit – Jesus Can
Mental illness is an infirmity that has many peaks and valleys. Statistics affirm that 1 in every 4 people will experience mental illness in their lifetime. When we are at our worst, where else can we turn but to those we love. What if our loved ones cannot bear our frailties in our wounded spirit? […]
The Message To Daily Walk
On Monday, during my daily morning of reciting scripture for thirty minutes in an effort to strengthen my impaired or under developed prefrontal cortex, I received a clear message that I needed to put a daily walk into my life. The first walk was mentally difficult, but I made a conscious effort to complete this […]
Dr Martens Complaint – Positive Update
Regarding my Dr Martens complaint, which I opened up about two weeks ago. So I’d opened a complaint against Dr Martens via Resolver, and I was getting nowhere fast. The original purchase was from Amazon, and Amazon were shunning responsibility. Dr Martens were saying that because I hadn’t purchased from them directly that I needed […]
The Diagnosis of BPD Is Too Late
I’ve been struggling with my emotions for over ten years, unable to deal this raw intensity, tired of being too sensitive and tearful. I came across the symptoms of BPD in a short pamphlet that I picked up from a doctor’s surgery in Heywood, and upon reading about the criteria for BPD, I couldn’t believe […]
Trying to Find Strength When You’re Crumbling Inside
Trying to find the strength to make it through the day can be difficult with mental illness. Since attempting suicide several times in a short space of time, I’ve been under the home treatment team. It doesn’t help that some of the people I have never met before. Do they actually know my diagnosis – […]
Chronic Emptiness in Borderline Personality Disorder
The chronic emptiness in borderline personality disorder is what makes this mental disorder so misunderstood by the mentally able. It may seem like we are trying to say that we are ‘special’ or even being ‘manipulative’, but if you have never felt this chronic emptiness then you will never understand how mentally isolating it feels […]
I’m Tired of Overreacting in BPD With The Impulsive Need To Bolt
I’m tired of overreacting in BPD to something as silly as someone not showering or making an effort, which may seem extreme to normal minded person, but this is what actually goes on in the head of a person with Borderline Personality Disorder. What my mind did was link to a time when my partner had […]
Beware of Dr Martens – Footwear is of Poor Quality & Customer Service is Not Helpful
These Dr Martens Original 1460 Patent Women’s Boots I’ve had since December 2016, which were a lovely Christmas gift from my partner. However, they showed these defects within 12 months of wear. In all honestly, they have been on my shoe shelf for two years, and I only wore them when we went bowling just […]
‘Splitting’ in Borderline Personality Disorder
Splitting is a term used in Borderline Personality Disorder. I’ve only recently received a diagnosis of Emotional Unstable Personality Disorder, or BPD, as it was previously called by the National Institute For Health And Care Excellence (NICE). One of my recurring issues during periods of crisis is something called splitting. This has caused incredible harm […]