As I said in my previous blog post, I have no official diagnosis of Borderline Personality Disorder, but I’ve watched videos of its traits and believe that I meet 8 of its 9 common traits. My doctor just thinks I have depression, but I know it is far deeper than just depression because of the […]
500m Intervals on the Concept 2
I’ve officially become part of the Concept 2 crowd, and what a strong sturdy rowing machine this is. It’s exciting…
Achieve Glowing Skin With These Key Skincare Ingredients That DO NOT Block Pores
The key to achieving glowing skin is using ingredients that do not block pores and score a zero on the…
Embrace Recovery with a Peak Health and Fitness Cold Water Therapy Tub
Cold water therapy has been a staple in the fitness and wellness communities for decades, known for its potential to…
Is it Possible to Express Kindness to Self as a Borderline
I’m starting a daily diary about my mental illness, because I have no official diagnosis, but there is not enough help for people out there who are struggling. So if you are having suicidal thoughts, as I do, you self harm as a kind of self-medication and soother, and you have eratic ups and down […]
Idiot Dangerous Drivers – Get OFF Your Phone
I see it all the time when I’m walking, drivers who are taking their eyes off on the road and onto their mobile, when the car is not stationary. What is it going to take? DEATH of self or someone else? Put the phone down. That text or phone call can wait. If you have […]
We Are The Same Human Being – Just Damaged
Do you struggle with a mental illness, and you feel alone in your thoughts. Perhaps you don’t know how to communicate to your loved ones anymore. I feel like this a lot. When I’m depressed, I’m attentive to listen but it is difficult to make eye contact. However, the last thing I would ever want […]
The Damaging Effects on Relationships From Manmade or Conspiracy Theories
I was once hugely into manmade or conspiracy theories, until one Sunday I woke up and the ‘fight back’ didn’t matter anymore. I would spend hundreds of pounds every few months on notary publics, swearing on the bible, denying that I had to pay anything, sending accepted for value back for payment of bills, and […]
Think Tabata is Easy? Try This 4 Minute Spin Bike Workout
Do you love tabata exercise because it provides a thorough workout? Try this tough workout on your spin bike for a lung busting workout. This tabata protocol is simple. Use a tabata app on your phone to keep tabs, and put on your favourite tune. It will give you the motivation. I set my tabata […]
The Downside to Selling on Amazon FBA – Competition
If you have found a product to sell on Amazon, and you want it fulfilled by Amazon (FBA), it is fairly easy to follow the instructions online to send your stock to be fulfilled by Amazon. It normally takes around three to four working days for the stock to be received and checked in, and […]
The Downside of Selling on Amazon FBA – Longterm Storage Fees
I’ve sold on Amazon in the past, both merchant and fulfilled by Amazon FBA, and if you can find the right product the money will stream in, but beware of the downsides of Amazon FBA. It may seem like no one else is selling your product so you send in over 100 items to be […]
The Easiest Eco Friendly Cheapest Deodorant EVER!
Check the supermarkets and skin stores and there are an abundance of antiperspirants, but not many deodorants. It’s just not healthy to stop the pores from sweating, and it’s not sweat that smells but when bacteria (from stress) mixes with the sweat this is what causes armpit odour. Do you know what the easiest eco […]
No Chemicals No Residue NO GUNK 100% Natural Haircare for Men
I’m a girl, but I’ve always been drawn toward men’s haircare products. I used to use American Crew’s Fiber until I discovered that it had a high 8 toxic rating on EWG’s Skin Deep Cosmetics Database. I then discovered a product called NO GUNK, which have a Hair Wax for hair and beards, and a […]