Baking soda as a natural deodorant is a cheap alternative to the natural deodorant products in the skincare industry today that can often be high in price. What if I told you that one of the most cheapest deodorants is found in the kitchen cupboard? Yes, the humble baking soda,Continue Reading
Gum disease is one of the reasons why our teeth loosen. It is important that we brush our gums as well as our teeth to prevent gum disease. Every dentist will tell you that. I’ve always looked after my teeth, including flossing. However, it is tedious having to use dentalContinue Reading
I purchased a Proform TDF 1.0 indoor cycle over three years ago, and I use it regularly. It can be used with iFIT, which is a separate fitness subscription, but I often wish I had just purchased a basic indoor cycle at the third of its £899 price. The spinContinue Reading
I’ve officially become part of the Concept 2 crowd, and what a strong sturdy rowing machine this is. It’s exciting to receive a new fitness machine like the Concept 2 because all sorts of thoughts flowed through my head. My initial plan was to perform twenty x 200m distance intervals,Continue Reading
I am glad I am alive. I have Almighty God my creator to thank for that. However, there are desperate days when I have thoughts of suicide. The overwhelming feelings can cloud any lucidity and I often end up crying in desperation looking for a way to end these feelingsContinue Reading
Do you love tabata exercise because it provides a thorough workout? Try this tough workout on your spin bike for a lung busting workout. This tabata protocol is simple. Use a tabata app on your phone to keep tabs, and put on your favourite tune. It will give you theContinue Reading
Check the supermarkets and skin stores and there are an abundance of antiperspirants, but not many deodorants. It’s just not healthy to stop the pores from sweating, and it’s not sweat that smells but when bacteria (from stress) mixes with the sweat this is what causes armpit odour. Do youContinue Reading
Do you remember Where’s Wally? He was a cartoon character dressed in red and white stripes, with glasses and a baseball cap, and through the busyness of the scene, we had to search for the goggled guy. I have a puzzle for you. Where is the missing jigsaw piece inContinue Reading
We learn something new every day, and today as I was giving blood the nurse told me that I had burnt 650 calories donating a pint of blood. “No way” I exclaimed. “That’s fantastic. Well I never knew.” Already burnt off half of my full english breakfast this morning. CanContinue Reading
Naissance Organic Shea Butter is a wonderful versatile product for adults and children. When a small amount is applied to the face, as it is very concentrated, it leaves skin with an immediate healthy glow. Immediate results it gives because it boosts blood flow. Great to use at night forContinue Reading
