Is borderline rage the same as splitting? I have no idea, but I’m trying to be aware of my symptoms, yet I cannot in those awful moments when it’s happening. I can go from loving my husband to wanting to divorce him in a second. I think it’s called splitting in BPD, but my emotions […]
Category: Mental Health
Kiss Those Sleepless Nights Goodnight Using Natural Remedies for Insomnia with So Sleepy by Tropic Skincare
If you’ve ever dealt with insomnia, it’s horrid! Pregnancy messed with my sleep because of my need to get up during the night to visit the toilet, and then breastfeeding through the night for months and being unable to get back to sleep after nursing. We need natural remedies for insomnia, and lavender oil infused […]
Borderline Personality Disorder and Splitting
Those of you with Borderline Personality Disorder or Emotional Unstable Personality Disorder (EUPD), as it is also known, may experience splitting. It’s a horrible experience when it comes. As we cannot control our emotions already, feelings of anger and hatred can come out against others and we act with impulse. What is Borderline Personality Disorder […]
Just CBD Gummies Will Not Give You the THC High
These CBD gummies taste great and is an easy avenue into the CBD field of alternative health. CBD does not contain THC, or very minimal levels, and therefore will not give you the THC high. Why Just CBD Gummies? The CBD gummies dosage range from 8mg to 25mg per piece, dependent on what you wish […]
Democratic Therapeutic Community for Personality Disorders
I only heard about Democratic Therapeutic Community earlier this year, after my psychologist tried to get me community mental health support, which they denied me, instead saying I could self-refer for DTC. What a lie! My therapist did not mention this treatment once, even though I signalled to her that I likely had borderline personality […]
Depression and Borderline
Depression is a serious illness, and the statistics state that 1 in every 4 people will develop a mental illness at some time in his or her life. As a borderline, or emotionally unstable person, I hate it when depression rears its ugly head, coupled with loneliness and emptiness. I have little energy to want […]
Is Your Second Brain Healthy?
We have our human brain that performs an incredible amount of functions, both consciously and unconsciously, but what about our second brain, which works effectively through the microbiome in our gut. Is it healthy? Probiotics are one of the best nutritional supplements that we can take to improve our gut microbes, but if the price […]
When Humans Can’t Bear A Wounded Spirit – Jesus Can
Mental illness is an infirmity that has many peaks and valleys. Statistics affirm that 1 in every 4 people will experience mental illness in their lifetime. When we are at our worst, where else can we turn but to those we love. What if our loved ones cannot bear our frailties in our wounded spirit? […]
The Message To Daily Walk
On Monday, during my daily morning of reciting scripture for thirty minutes in an effort to strengthen my impaired or under developed prefrontal cortex, I received a clear message that I needed to put a daily walk into my life. The first walk was mentally difficult, but I made a conscious effort to complete this […]
The Diagnosis of BPD Is Too Late
I’ve been struggling with my emotions for over ten years, unable to deal this raw intensity, tired of being too sensitive and tearful. I came across the symptoms of BPD in a short pamphlet that I picked up from a doctor’s surgery in Heywood, and upon reading about the criteria for BPD, I couldn’t believe […]