borderline rage

Is borderline rage the same as splitting? I have no idea, but I’m trying to be aware of my symptoms, yet I cannot in those awful moments when it’s happening. I can go from loving my husband to wanting to divorce him in a second. I think it’s called splittingContinue Reading

democratic therapeutic community

I only heard about Democratic Therapeutic Community earlier this year, after my psychologist tried to get me community mental health support, which they denied me, instead saying I could self-refer for DTC. What a lie! My therapist did not mention this treatment once, even though I signalled to her thatContinue Reading