I purchased a Proform TDF 1.0 indoor cycle over three years ago, and I use it regularly. It can be used with iFIT, which is a separate fitness subscription, but I often wish I had just purchased a basic indoor cycle at the third of its £899 price. The spin bike or indoor cycle provides […]
Tag: proform TDF 1.0 indoor cycle
Think Tabata is Easy? Try This 4 Minute Spin Bike Workout
Do you love tabata exercise because it provides a thorough workout? Try this tough workout on your spin bike for a lung busting workout. This tabata protocol is simple. Use a tabata app on your phone to keep tabs, and put on your favourite tune. It will give you the motivation. I set my tabata […]