Sports Involve is an online website directory that has over 20,000 combat sports clubs within the United Kingdom. Combat sports like boxing and martial arts are great ways to sculpt and tone the body whilst keeping fit, getting rid of stress and tension, and also gives your skin a lovelyContinue Reading
If you love a challenging workout, try this bloody brutal pyramid rowing workout. I’ve only had my rowing machine for about 12 months, but I’ve been getting obsessed with it lately. It’s been difficult to learn the correct rowing technique, as I normally row arms before legs, when it shouldContinue Reading
Daily walking may be a chore to some people, but for those of us who love to walk, it is a huge calorie burner. I’m going to give you my walking stats for this week. In four 1+ hour walks, I’ve burned over 3000 calories. There are lots more benefitsContinue Reading
I purchased a Proform TDF 1.0 indoor cycle over three years ago, and I use it regularly. It can be used with iFIT, which is a separate fitness subscription, but I often wish I had just purchased a basic indoor cycle at the third of its £899 price. The spinContinue Reading
Here’s how to find the cheapest Concept 2 indoor rower online. Please note, Concept machines are often not available on finance through the usual fitness manufacturers like Powerhouse Fitness and Fitness Superstore, but I’ve found this exclusive deal, which I’m sharing with you. Please note, apart from the Quidco referralContinue Reading
I’ve officially become part of the Concept 2 crowd, and what a strong sturdy rowing machine this is. It’s exciting to receive a new fitness machine like the Concept 2 because all sorts of thoughts flowed through my head. My initial plan was to perform twenty x 200m distance intervals,Continue Reading
Do you love tabata exercise because it provides a thorough workout? Try this tough workout on your spin bike for a lung busting workout. This tabata protocol is simple. Use a tabata app on your phone to keep tabs, and put on your favourite tune. It will give you theContinue Reading
Out of all of the exercise machines that I’ve purchased, I love the Nordic Track RX800 Rower, which is fold up and cost £499 on internet free monthly payments. It features 2o built in workouts – 10 watt training programmes, and 10 calorie training programmes, which certainly keep the heartContinue Reading
