I can’t believe how many industries have bought into this net zero propaganda, believing that they are going to stop the planet warming up through that other lie called climate change. Seriously, all those who want this net zero world say it’s going to cost a vast amount of money to create it, but I’ve […]
Author: 1 Minute Reads
A Simple Way to Make Ghee or Clarified Butter
Ghee, or clarified butter, is a popular fat to fry and cook with, but have you seen some of the prices of a jar? It can be expensive if you want a good quality ghee. So, why not make it yourself at home. Here is my video. I’ve taken snippets as it was cooking, but […]
Alyaka: The Ultimate Destination for Luxury Skincare & Exclusive Freebies
Alyaka is a luxury beauty retailer specialising in high-end, organic, and niche skincare, makeup, and fragrances. Known for its commitment to clean beauty and sustainability, this site curates an exceptional selection of indie and luxury brands that focus on natural ingredients, ethical production, and effective formulations. Whether you’re looking for high-performance serums, nourishing face oils, […]
Goodbye Forever, Hotel Chocolat!
I’ve recently placed my last order with Hotel Chocolat. I prefer a box of Belgian Seashells, but my friend likes them and I often get them her for birthdays and Christmas, and I like to say thank you to our local farm and our regular milk delivery driver. However, it seems that Hotel Chocolat no […]
Is it Borderline Rage or Splitting?
Is borderline rage the same as splitting? I have no idea, but I’m trying to be aware of my symptoms, yet I cannot in those awful moments when it’s happening. I can go from loving my husband to wanting to divorce him in a second. I think it’s called splitting in BPD, but my emotions […]
The Rising Popularity of Padel Balls in the Sports Field
Padel, a dynamic and fast-paced racquet sport, has been gaining traction worldwide, particularly in Europe and Latin America. As the sport grows, so does the demand for high-quality padel balls, essential for optimal gameplay. Let’s delve into the factors contributing to the increasing popularity of padel balls in the sports field. The Essentials of Padel […]
Make Your Own Kefir Superfood Drink With Kefir Grains
Using kefir grains to make your own kefir at home is a straightforward process. Kefir grains are live cultures of bacteria and yeast that ferment milk to produce kefir. Here’s a step-by-step guide on how to use kefir grains: Ingredients and Equipment Kefir grains: Obtain fresh, active kefir grains from a reliable source. Milk: Use […]
Choose Peak Health and Fitness for the Best Muscle Recovery Products
There are an abundance of muscle recovery pills and supplements available, but what about some of the other best muscle recovery products like ice baths, massage guns, vibrational therapy, and hyperbaric chambers. This simple blog post delves into these areas, opening up the possibilities for accessing some of the most effective muscle recovery products available […]
So Much to Weep For
So much to weep for. I’m a sensitive soul. I think that’s why I am drawn to so much darkness on the TV, I think somehow that it will desensitise me from the pain. I worry about souls, and yet it’s not up to me to save souls, but to plant the seed. God will […]
Embrace Recovery with a Peak Health and Fitness Cold Water Therapy Tub
Cold water therapy has been a staple in the fitness and wellness communities for decades, known for its potential to accelerate muscle recovery, reduce inflammation, and enhance overall physical well-being. At Peak Health and Fitness, you’ll find a comprehensive selection of cold water therapy tubs to meet the diverse needs of athletes, fitness enthusiasts, and anyone […]